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The Delicious Tropical Fruits of Hawaii

Tropical fruites including coconut and pineapple with plumeria flowers

July 18th is National Tropical Fruit Day and there’s no better place to explore some of the exotic fruits of the world than Hawaii! Hawaii is famous not only for its stunning beaches and vibrant culture but also for its incredible variety of tropical fruits. Thanks to its steady year-round climate and fertile volcanic soil, the islands grow both familiar favorites and unique exotic fruits that make every visit a flavorful adventure.

Fruits That Thrive Year-Round and In Season
While fruits like papaya and bananas flourish all year, others like mangoes and watermelon have distinct seasons. You’ll find pineapples, papayas, and bananas growing abundantly, each with local varieties that taste unlike anything from the mainland. For example, Hawaiian bananas come in many types, apple bananas with a sweet tang, creamy “ice cream” bananas, and savory plantain-like popo ulu bananas, each offering a new taste experience.

Unique and Lesser-Known Treasures
Beyond the classics, Hawaii is home to fascinating fruits like soursop, jackfruit, rambutan, and starfruit. These fruits might be new to many visitors but are beloved locally for their distinctive flavors and textures. You might also spot tropical citrus like calamansi, prized for their sweet and floral zest.

Shopping Local for the Best Flavor
When buying tropical fruit in Hawaii, it’s worth asking if it’s locally grown. Many markets offer imported fruit that may lack the fresh, vibrant taste of fruit picked at peak ripeness on the islands. Farmers markets like our local Nāpili Farmers Market specialize in truly local produce, delivering fresh tropical goodness from Hawaiian farms directly to you.

A Fruit for Every Season
Whether you crave creamy avocado (in season September to April), tangy lilikoi (passion fruit), or juicy mountain apples, Hawaii’s growing seasons offer a rich variety throughout the year. Planning your visit around the fruit harvests can be a delicious way to experience the islands’ natural bounty.

Final Thoughts
From the sweet, sun-kissed pineapple to the juicy mango and the surprising flavors of lesser-known fruits, Hawaii’s tropical fruit scene is a delicious journey all on its own.

Next time you’re on the islands, be sure to explore the farmers markets, taste the diverse varieties, and savor a true taste of Hawaiian aloha!

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